Essex boot camp wickford

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The Alexander Technique helps millions of people across the world to naturally overcome some of the effects of a blossoming pregnancy or just after childbirth.

The Alexander Technique is a NHS recognised treatment for: back, neck and joint pain, muscle tension and stiffness, poor posture, anxiety and stress-related conditions.

There were a great bunch of people there of all different fitnesses, every session is different and the hour just flies by.

A specialist technique for the Mum-to-Be and New Mum with wide ranging benefits.

The next course starts on Wednesday 8th June at 1.30pm to 2.10pm.

Luisa Rennie Yoga 73 High St, Billericay, Essex, CM12 9AS Luisa Rennie is a qualified and experienced yoga teacher, running mum and baby yoga, prenatal pregnancy yoga classes, yoga workshops and private classes in Billericay.

Baby-Mumma Postnatal Bootcamp Harlow and Loughton A friendly and fun personal trainer, specialising in pre and post-natal programming.

We work with local sports clubs, centres, councils and organisations to achieve this.07905 241123 Mind Health Movement 22 Botham House, Rollason Way, Brentwood, Essex CM14 We specialise in women’s health and take a holistic approach to the health and wellbeing of our clients.We run classes, nutrition consultations, hypnotherapy, hypnobirthing, bereavement counselling and all things related to ante and post natal exercise and movement.Feel free to take a look at our website and contact us if you have any questions or would like to know more about our unique range of expertise.07533 988177 [email protected] are here to provide support and information to help parents and pregnant women in and around the Basildon, Billericay & Wickford town centres.

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